In Yoga

I did it! I finally posted my first video to my YouTube channel. And it all started with a request on Facebook for a breakdown of how to do a Sun B.

We’ve all done a Sun B, but if you ever want to do it on your own at home, do you know the sequence and how to find the proper alignment? Or, if you’ve been doing it for years and are looking to change it up, have you used it as a way to get your heart rate up? This video is a multi-faceted tutorial for practitioners of all levels. Please check it out here and share in the comments any questions or requests for similar tutorials in the future.

I’d also like to give a gigantic “Thank You!” to my husband for editing the footage, arranging the graphics, and creating the music for the video. I honestly couldn’t have gotten this ball rolling without him.

I hope you enjoy it, and I look forward to hearing from you soon!



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Showing 3 comments
  • IbuxaSek

    Hi! I could have sworn I’ve been to this blog before but after looking at
    a few of the posts I realized it’s new to me. Regardless,
    I’m definitely happy I came across it and I’ll be bookmarking it and checking back frequently!

    • YogaGuru


  • 918kis

    Hi, just wanted to mention, I enjoyed this article.
    It was practical. Keep on posting!

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